About Oxygen Fitness

reception-9131019Oxygen Fitness, located in the heart of downtown New Canaan, is a 10,000 square-foot boutique wellness and fitness facility offering members a full body transformation experience and an unsurpassed level of service. The idea of this exclusive fitness facility, owned by long-time New Canaan residents Dave and Sara Koch, along with partner Rich Fedeli, originated out of the desire to bring a new, modern-day, cutting-edge fitness destination in and surrounding the town of New Canaan. Oxygen embraces an integrated approach to health and fitness. Personal training, a unique group fitness class system and nutritional programs are all unified, allowing members to design a lifestyle program that serves their specific goals.

Oxygen is housed directly across from the New York City bound side of the New Canaan train station in a beautiful three-level brick structure at 22 Pine Street. Commuters and those who work and live in the southern Connecticut and northern Westchester vicinity now have access to an unrivaled fitness facility that is both convenient and accommodating.

Fairfield County is home to many fitness facilities and leading trainers who are setting the bar in exercise and healthy living. “What we felt was missing when we decided to create Oxygen was an opportune facility that brings both together under one roof, “ says co-founder Sara Koch. “Being a member of Oxygen eliminates the need or want for multiple boutique memberships in order to obtain optimal results from specialized indoor cycling, boxing, yoga, Barre, cardio and sculpting classes as well as CrossFit New Canaan classes and personal training instructors.

Exercise enthusiasts will experience the very best in innovative training methods including private, group and dynamic training classes. Members will also benefit from the latest generation in cycling bikes, as well as state-of-the-art cardiovascular, strength and weight equipment from leading brands such as Hammer Strength™, Life Fitness™, Stairmaster™, Cybex™, Balazs™ bags and track system, TRX™ and Jacob’s Ladder™ (the patented, self-powered treadmill climber that uses the arms, legs, back and buns for an unparalleled calorie-diminishing routine).

The cycling room is outfitted with tiered seating and a revolutionary performance tracking system, while the main cardio studio has a built-in Balazs™ Track System, allowing the open space to transform into a full-blown boxing studio seamlessly and smoothly. With the push of a button, professional-grade boxing bags glide effortlessly through the room from a hidden storage area ensuring no time is lost during set-up and break down. Babysitting is also available 7 days a week from 8am-12pm in a bright, activity filled TV free room.