What Oxygen Offers

Oxygen Fitness, located in the heart of downtown New Canaan, is a 10,000 square-foot boutique wellness and fitness facility offering members a full body transformation experience and an unsurpassed level of service. What Oxygen offers:

  • Three studios:
    • Oxygen Tank – Main Studio
    • StudiO – Barre and Yoga
    • Odyssey Studio – Cycling
  • Youth/Teen programs
  • A supportive, healthier environment
  • Luxury locker room facilities
about us ›

Meet Our Instructors

Oxygen Fitness is home to not only state of the art facilities but some of the leading fitness trainers and experts in the country. Whether you’re here to train for a marathon, tone and build muscle, or shed a few pounds – Oxygen’s dedicated O Team is here to train, teach, and support you along the way. We are committed to making your time at Oxygen Fitness a first class experience.

meet them all ›

Unparalleled Expertise

Exercise enthusiasts will experience the very best in innovative training methods including private, group and dynamic training classes. Members will also benefit from the latest generation in cycling bikes, as well as state-of-the-art cardiovascular, strength and weight equipment from leading brands such as Hammer Strength™, Life Fitness™, Stairmaster™, Cybex™, Balazs™ bags and track system, TRX™ and Jacob’s Ladder™ (the patented, self-powered treadmill climber that uses the arms, legs, back and buns for an unparalleled calorie-diminishing routine).

view schedule ›


Mon –Thurs: 5:00am – 9:00pm
Fri: 5:00am – 7:30pm
Sat: 7:00am – 5:00pm
Sun: 7:00am – 5:00pm
Summer Hours: (
Memorial Day - Labor Day)

Mon-Fri: 5:00am - 7:30pm
Sat: 7:00am - 3:00pm
Sun: 7:00am - 3:00pm

Contact Us

22 Pine Street
New Canaan, CT 06840

Cat Alessio, Director
P: 203-920-1400
E: cat@oxygenfitnessct.com